I am a Registered Dietitian with a master's degree in Nutrition Science. I have been in practice for over 25+ years. I have worked in weight management my entire career.
My interest in diet and nutrition came at an early age since I was an overweight teenager.
I lost 50's in my early 20's and have kept it off since, with life style changes,diet and exercise. I think Medifast is a terrific program with great tasting products.Having a health coach makes all the difference in trying to lose and maintain weight. I wish I had one when I was overweight.
In my spare time I... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››